| 1. |
I get distracted by noise where I study. |
|
|
|
|
| 2. |
I begin a study session with a review of my most difficult subjects, but get frustrated and lose concentration. |
|
|
|
|
| 3. |
I worry about all the things that I have to study, and then I can't decide where to begin. |
|
|
|
|
| 4. |
When I sit down to study, I can't stop thinking about other activities I would rather be doing than studying. |
|
|
|
|
| 5. |
I can't concentrate because I'm often tired. |
|
|
|
|
| 6. |
I take rest periods when I study. |
|
|
|
|
| 7. |
I often find myself daydreaming while studying. |
|
|
|
|
| 8. |
I find little tasks to do right before I sit down to study, think about them while studying, then eventually I get up and do them. |
|
|
|
|
| 9. |
While studying, my mind is preoccupied with personal problems. |
|
|
|
|
| 10. |
It is hard for me to study because I am unsure about my major and whether I should continue in college. |
|
|
|
|
| 11. |
Roommates, family, or friends distract me while I study. |
|
|
|
|
| 12. |
My study area is relatively uncluttered and is not a source of distraction. |
|
|
|
|
| 13. |
The lighting in my study area inhibits by ability to concentrate. |
|
|
|
|
| 14. |
I have a specific place for study materials--books, paper, pens--that I can access easily if I need them when studying. |
|
|
|
|
| 15. |
My desk or study area is located in an area where I'm not distracted by other people or a window. |
|
|
|
|
| 16. |
I study for at least an hour without being distracted. |
|
|
|
|
| 17. |
Sometimes it's hard to concentrate because I'm not sure if I'm focusing on the right material for my classes. |
|
|
|
|
| 18. |
Lack of interest makes it difficult for me to concentrate on assignments. |
|
|
|
|
| 19. |
Listening and staying focused on lectures in my classes is a problem for me. |
|
|
|
|
| 20. |
When I study I set specific goals of what I want to accomplish. |
|
|
|
|
